Sheng Zhen Gong is a system of Qigong,
an ancient form of healing movement and meditation,
practiced for thousands of years to improve
health and increase longevity.
It is good for healing the whole person including the back and
relief of pain in joints, increased energy, balance and wellbeing.
Qigong is the cultivation of this vital energy, the exchange of qi with the universe.
Sheng Zhen Gong is a system of Qigong that is unique in that it focuses on
Opening the Heart and teaching that Love and qi are original,
universal energies that are never separate from one another.
Everything came into being through the power of Love, including qi.
Sheng Zhen translates as “Sacred Truth,” which is further translated as “Unconditional Love,” It is more than a movement and meditation practice; it is a philosophy, a way of life.
Sheng Zhen Gong is also unique in that most of the
movements are accompanied by poetic contemplations.
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